High-quality Pilates instruction in a serene studio setting.
Our instructors are unsurpassable in their dedication to our clients and to the contemporary Pilates we teach and practice.
Private Sessions, Duet Sessions, and Reformer/Tower Classes Available.
Our goal is to maximize your health, fitness, & wellbeing.
Whether you want to look good and feel great, a stronger more supple body free of pain, enhanced sporting performance following an injury, more focus and energy, or whether you simply need to get back to work, DWD Pilates can help you achieve real results.
“You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 40 sessions.“
— Joseph H. Pilates
Private Sessions
One-on-One With Instructor
(55 Min & 30 Min)
One-on-one sessions are the most effective way to focus on your unique needs, injuries, or personal concerns. During these sessions, you will have the opportunity to utilize all Pilates’ apparatuses in addition to incorporating Pilates mat work. This session is highly recommended for first-time clients and people who want to receive the full benefits of Pilates. This is the best way to become familiar with the terminology and movement of Pilates.
55 Minute Privates:
Single/Drop-In Sessions - $90
5 Sessions - $450 ($90/each)
10 Sessions - $800 ($80/each)
30 Minute Privates:
Single/Drop-In Private - $60
5 Sessions - $300 ($60/each)
10 Sessions- $540 ($54/each)
Duet Sessions
Two People Per Instructor
(55 min & 30 min)
An opportunity to explore Pilates, while receiving technical input from a shared instructor. Similar to the Private sessions, work is done on all of the Pilates equipment and mat. It is strongly recommended to take private sessions before starting semi-private sessions. Share a duet session with a friend or spouse. Sessions are limited to 2 participants.
55 Minute Duets:
Single/Drop-In Duet Session - $60 per person
5 Duet Sessions - $300 per person ($60/each)
10 Duet Sessions - $540 per person ($54/each)
30 Minute Duets:
Single/Drop-In Sessions - $55 per person
5 Sessions - $275 per person ($55/each)
10 Sessions - $495 per person ($49.50/each)
Reformer / Tower Classes
1-4 People Per Class
(55 min & 30 min)
This is a combination of intermediate mat work and a highly developed use of pullies and straps on a gliding platform on which one can stand, kneel, sit and lie. The muscles are lengthened and strengthened, once torso stability is achieved. Joseph Pilates created equipment to act as additional muscles to aid the body on its path to health - the Tower accesses the weak or illusive areas of your body to uniformly build alignment, muscular balance, and aerobic, flowing movement.
55 Minute Group Classes:
5 Classes - $200 ($40/each)
10 Classes - $360 ($36/each)
Current Specials
10% OFF
All Private & Duet Packages
(5 or 10 sessions)
Buy 5 Get 1 Free
Group Classes
(6 for $200)
10 for $290
Group Classes
Ready to enjoy the benefits of Pilates?
Email or call the Studio at (862) 701-5088 to schedule a class.